PUBLICATIONS
Books, blogs, and exercises to help you and your team achieve your goals.
A Step-By-Step Guide to Turn Your Heartache into Healing
When Relationships Hurt: 52 Ways to Heal is a self-help workbook that provides 52 therapeutic healing exercises to move the reader from brokenness, anger, and disappointment to a place of joy and serenity. This book is a journey of self-discovery and empowerment, meant to help the reader develop the most important relationship–with oneself.
EXERCISES
Navigating Emotions During Difficult Times
Emotions are what make us human. Make us real. The word emotion stands for energy in motion.
